In May 2009, I was diagnosed with an anxiety disorder and depression. A year on, I'm still fighting irrational thoughts and anxieties on a daily basis; this blog is intended to help me with my recovery, to encourage me to strive to do something different, something crazy - no matter how small - to remind me to embrace life and to not wither away!

Thursday, 1 July 2010

To push oneself.


Today, I actually logged into my blog account in order to try and give myself the incentive to stay on track. Things are very stressful recently, regarding university, moving house, work, money etc, that I just feel run ragged. My care co-ordinator said it's important to devote a certain chunk of my day to look after myself. So this is my attempt to relax.

The other day, I rode a bike.

I haven't rode a book in years. I've found I almost forgot how to (Although not quite, adding flames of truth to the old saying.)
With trepidation and slight panic I eased myself onto the seat and pedalled around my area for an hour or two. I was elated! I looked something like this:



(Give or take a few differences; gender being one of them.)


I even managed to ride on the road, despite my fear that I hadn't taken a cycling proficiency course when I was 11 years old and, therefore, had no valid claim to cycling on the road. ("It's all common sense!" my boyfriend remarked. Too bad
this is one thing I have a severe lack of.)

The conclusion of this day was positive - I now want a bicycle. At the top of my list of positive qualities is realism. I expect to look something like this when I have my bicycle:

Moral of the day: Don't let past fears hold you back, no matter how small they are! We get stuck in ruts and our way of thinking becomes part of us, but they don't have to be. They are just thoughts and ideas, not a tangible obstacle.

2 comments:

  1. Wow, cycling and doing it in the road! I hate cycling in the road. I never did cycling proficiency either. To be honest I dont really like cycling! I prefer walking, with my ipod in.

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  2. maybe next time we can take off the stabilizers

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